Muay Thai Kickboxing
Muay Thai is a striking art that emphasizes powerful punches, kicks, knees, elbows and clinch work. Muay Thai (also known as Thai Boxing) originated in Thailand 2000 years ago and is arguably the most sought after kickboxing style in the world. It is perfect for the beginner to martial arts training, and is one of our most popular classes. Muay Thai will train the student in mental as well as physical conditioning. Classes will involve the use of shadowboxing, footwork skills, padwork, conditioning exercises and various partner coordination drills. ATT’s Muay Thai program is known for its awesome fitness and conditioning, as well as great martial arts technique and strategy.