DRILL AND GRILL SUPER TRAINING DAY
Saturday, January 21, 2017 : 9:00 AM – 2:00 PM
Come hang out with your teammates for a fun day of training AND relaxing! We will be drilling new, fun techniques and grilling food afterwards! Friends and family are invited so bring everyone! We’ll have some free food and drinks but feel free to bring anything you’d like.
10:00am No-gi Jiu-Jitsu
11:00am Muay Thai
12:00 Submissions Grappling
BBQ to follow!
This is our new Saturday schedule but we’ll be practicing fun drills, learning new techniques and playing some games!